I began my yoga journey over 15 years ago. In the beginning, with a busy family and a demanding professional life, I was looking to strengthen and stretch my muscles, I didn’t know that Yoga could bring much more! Balancing the daily pressures of life, along with my personal expectations, I continued to practise and I could feel a shift beginning. Over time, my mind and body felt stronger and I began looking beyond the asanas (poses and postures); diving deeper into pranayama (breath control ) and meditation.
I found the courage to travel solo, deepening my Yoga practice as I stayed in ashrams in India, Bali and around Victoria. This exposed me to a diverse range of yoga styles and studios along with a variety of teachers and my love of connecting with Yoga and its community just keeps growing.
Completing yoga teacher training, Diploma of Hatha Yoga, in 2018 was a big step and I now feel ready to share the joy. I am passionate about teaching Yoga in a non-judgmental and compassionate space and I invite you to join me: you never know what your Yoga practice might bring to you!
I am humbled for all that Yoga has given me and deeply grateful for the loving support and knowledge of all my teachers and for the faith they continue to give – Kerryn, Sal, Guruji. I find myself on an unexcepted Yoga journey, these days Yoga is my passion and my way of life.