I’m passionate about teaching Yoga to bring positive change and wellness to others. Teaching Yoga in a non-judgemental, friendly and welcoming environment, where Yoga is for everyone.
With practice, I believe Yoga can develop into something much more, bringing positive self-transformation in helping us through life. Beyond the asanas (postures) and diving deeper: connecting with our body, while calming the mind, through breath (pranayama) and meditation.
Beginning my yoga journey over 16 years ago, the yoga process has challenged my values and had an effect on me physically, emotionally and mentally. It has nurtured me and rewarded me with courage, clarity and insight.
I have traveled solo to Ashrams in India, Bali and around Victoria, deepening my practice and my knowledge. This experience of many different yoga retreats, workshops and various styles of Yoga, has expanded my mind and my skills .
With the desire to give back to Yoga and share the joy, I completed Yoga teacher training, Diploma of Hatha Yoga in 2018. (Teacher Sally Louise).
I am deeply grateful for the loving support and knowledge that my teachers – Kerryn, Sal, Guruji – share with me and the faith they continue to give.