Embodyment® Yoga Therapy is a hands-on healing technique based on the principles of Svaroopa® Yoga.
Using touch, the Embodyment® Therapist brings awareness to key areas of your spine, releasing tensions from the deep layers of muscle along your spine and through your pelvic floor – specifically, those areas which are tightest. It is a gentle, safe and powerful way of releasing tensions to facilitate deep changes in your body and mind.
- Relief of chronic pain
- Improves digestion
- Stimulates immune function
- Increases flexibility
- Relieves anxiety
- Improves nervous system function and calms your mind
A single Embodyment® session will often help people find a shift in their body tensions or in their mind: it’s like ‘removing a blockage’.
Regular sessions, whether weekly, fortnightly or monthly, will help to deepen your yoga practice and accelerate the process of release.
Whether you are a Svaroopa® student or not, Embodyment® will greatly enhance your awareness of your own body and mind, unravel deep seated layers of tension and become a vehicle for personal healing and transformation
This an intensive period of Embodyment® Therapy, usually between 10 and 30 sessions. Whilst Embodyment® at any level enlivens your own natural healing response, the intensive experience of the overlap method is profoundly healing on all levels- body, mind, and spirit. This is truly life changing.
1 session (1hr)
Certified Embodyment® Therapist
Embodyment is a registered service mark of STC Inc., used under license
Svaroopa is a registered service mark of S.T.C. Inc., used under license