Step Out Of Busyness

And Into Flow

Flexible & Strong in Body, Mind & Spirit

Feel the Serenity by the Lake

Helping men and women to create strength and flexibility of mind, body and spirit so they can be fully present and alive in their life through yoga, meditation and spiritual practices.

Blue Water Yoga, Ocean Grove, offers classes, courses, workshops and yoga therapy in the peaceful surrounds of The Lakeroom.  This private studio is fully equipped and overlooks the tranquil Blue Waters Lake.  Class sizes are small and all of our yoga teachers are certified, providing skilful support for all levels of experience.

Yoga provides multiple benefits, improving strength and mobility and creating steadiness of mind and emotions.

We offer a range of classes to meet different needs:-

Beginners Yoga

Body Mind & Breath

Gentle Flow

Svaroopa® Yoga

Vinyasa Flow

Yin Yoga

Private classes and Yoga Therapy treatments are available by appointment. Corporate Yoga and Mindfulness sessions are also available.

Here’s where you start

Yoga Classes

Yoga Therapy

Courses & Events


Blue Water Yoga
May 5, 2020

The Magic in Our Breath: Pranayama

‘Notice your breathing.’ In every yoga class you hear this instruction. But really, how often do you notice it outside of your yoga class? Have you ever noticed how your…
Blue Water Yoga
October 24, 2018

Meet Yoga’s Sister, Ayurveda

Originating in India several thousand years ago, Ayurveda is often referred to as the 'sister science' of Yoga, as it shares the same fundamental philosophy. (more…)
Blue Water Yoga
September 17, 2018

Why Self-love is NOT a dirty concept!

Why Self-love is NOT a dirty concept! “Fill your own cup so you can give from the overflow” (more…)