Helping men and women to create strength and flexibility of mind, body and spirit so they can be fully present and alive in their life through yoga, meditation and spiritual practices.
Blue Water Yoga, Ocean Grove, offers classes, courses, workshops and yoga therapy in the peaceful surrounds of The Lakeroom. This private studio is fully equipped and overlooks the tranquil Blue Waters Lake. Class sizes are small and all of our yoga teachers are certified, providing skilful support for all levels of experience.
Yoga provides multiple benefits, improving strength and mobility and creating steadiness of mind and emotions.
We offer a range of classes to meet different needs:-
Body Mind & Breath
Private classes and Yoga Therapy treatments are available by appointment. Corporate Yoga and Mindfulness sessions are also available.