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Workshops, Courses & Events

KRIYA GROUP PRACTICE

Practising kriya in a group generates a different energy than you experience in your home practice.

We begin with some gentle asana and then settle into pranayama and kriya.  Open to anyone who has completed an Art of Living Pt1 course (also known as the Happiness Course).

When: Friday – May 24th: 7.30-9pm.

Cost: By donation
Bookings & Enquiries: Kerryn 0413955331
kerryn@bluewateryoga.com.au

ART of MEDITATION COURSE

The Art of Meditation (AOM) is a powerful yet effortless technique that allows the conscious mind to experience the silent depths of its own nature. AOM is also known as Sahaj Samadhi. Sahaj, in Sanskrit, means effortless and Samadhi is the silent yet lively state of awareness that lies at the source of thought – a state beyond waking, sleeping and dreaming that is an unlimited reservoir of energy, intelligence and creative power and a place of infinite peace and tranquility.

The practice of Sahaj Samadhi Meditation brings these qualities of increased energy, clarity, joy, and deep inner peace into our daily experience.

When: May 10th to 12th: Friday 7-9pm; Saturday 10.30am-2pm; Sunday 10.30am-1pm
Teacher:
Chris Dale
Cost:
$250; Student/Senior $150; Repeater $50

Enquiries: Kerryn 0413955331 or email kerryn@bluewateryoga.com.au

Book Your Meditation Course Here