Contentment Retreat

$215.00

Bring a friend: 2 people for $360
Saturday November 13th
9.30am – 4pm
This full-day retreat includes:
    • a morning Qigong session to activate meridians and gently energise your whole system
    • a deep and sweet Yoga practice designed to release deep tensions, and re-connect you with your inner bliss
    • a guided Nature Immersion & Mindfulness Walk at the beautiful Blue Water Lake
    • delicious vegetarian lunch
    • an introduction to the yogic view of contentment, and how we can cultivate this quality
    • a relaxing and restorative soundbath
    • time to rest, reflect and reconnect with your Self
    • morning tea & treats
    If finding time for restful self-care at home is a challenge for you, then this one-day Contentment Retreat could be just what you need! Give yourself this wonderful gift, or if someone you love needs it as much as you do, why not nurture them with the perfect gift?  There’s also a bonus price when you bring a friend.
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