Intuition & Intention Retreat

A space for rest, self-nurture, exploration and discovery

Join me in the peaceful and tranquil space of the Lakeroom for a full day of nourishing practice.

 

Whether you’re new to Yoga or you have some previous experience, this retreat is for you if:

  • you’re longing for some quiet time to rest and reset 
  • the busyness of your daily life leaves little time for you to reflect on your goals and desires, checking in with what’s important
  • you want to deepen your connection with Life and your purpose in the world
  • you’re curious about the deeper practices of Yoga, going beyond the poses
  • you like the idea of connecting with supportive, like-minded people to explore some of Yoga’s teachings
This full-day retreat includes:
  • a 1.5hr Svaroopa Yoga® practice designed to release deep tensions, re-align and recharge your body and your mind
  • a guided meditation to clear your energy channels and activate chakras
  • an introduction to the energy system of your body
  • exploring techniques that connect us to the energy centres of intuition and intention
  • a delicious vegetarian lunch
  • a relaxing and restorative soundbath with the very talented Charlotte Fraser
  • time to rest, reflect and reconnect with your Self
  • morning tea & treats
It can be difficult to create the space for restful self-care at home and it’s not always possible to carve out several days to go away. That’s why this one-day Intuition & Intention Retreat could be the perfect gift to yourself or someone you love! 

I love the studio: the outlook , nature – it feels so peaceful and calming to your mind.

And Kerryn has a presence of calmness, with instructions that are easy to understand and follow, especially as I have never done yoga before.

Sallie Volk

I’m still feeling really great! My reset button has been activated and I am ready for a busy week.

Thank you again! You facilitated the day beautifully.

Helen Bertuna

Thank you for a beautiful day – everything was perfect. I loved the range of yoga and meditation sessions – such a great range and balance.

The food was spectacular and it was very special to be able to share it with such a great group of people.

Thank you for a perfect day of nourishment.

Leanne Hodder

Thank you for the most beautiful day: I truly loved every part of it!

Being in your energy is a delight. I can’t wait for the next one!

Dana Rasmussen

Intuition & Intention Retreat

Earlybird Price: $190 (ends 20/8)

Full Price: $215

Bring a friend BONUS price for 2: $360

Earlybird: $190Bring a Friend: 2 for $360