Workshops,Courses & Events

ART of LIVING HAPPINESS COURSE

Live with Joy, Purpose and Confidence
Within you lies vast, untapped possibilities waiting to be discovered. Through the Art of Living Happiness Program

this potential is set free and you gain a greater vision of who you are. You find you have the power to create a joyous life

that is on-purpose, the confidence to stretch and grow beyond limiting beliefs, and the ability to lead a deeply fulfilling life.

This course teaches a powerful breathing technique that dissolves stress and negative emotions, calms the mind

and uplifts your energy.  It provides deep rest for your whole system, creating mental, emotional and physical wellbeing.

The course includes gentle yoga poses, relaxation exercises, meditation and tips on how to "manage" your mind.

Suitable for everyone (except pregnant women), this breathing technique has proven especially effective in

reducing anxiety, stress, anger and depression.

 

When:       April 20th-22nd; Friday 6.30-9.30pm; Saturday & Sunday 10.30am - 4.30pm

Teacher:   Kerryn Godfrey

Cost:         $350; Concession $250

Bookings & enquiries: Kerryn 0413955331    kerryn@bluewateryoga.com.au